tag:blogger.com,1999:blog-1002909501306045230.post7862988265781382774..comments2022-11-19T10:22:25.347+00:00Comments on Turn to the Music: A Rant About Being 'Old'Amy Snowhttp://www.blogger.com/profile/08886451131304196069noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1002909501306045230.post-74529623654760775562012-10-17T00:46:44.755+01:002012-10-17T00:46:44.755+01:00Thank you Rose! That's all really good advice,...Thank you Rose! That's all really good advice, I'm going to try to pace myself. xAmy Snowhttps://www.blogger.com/profile/08886451131304196069noreply@blogger.comtag:blogger.com,1999:blog-1002909501306045230.post-79130614893754870592012-10-16T23:48:44.903+01:002012-10-16T23:48:44.903+01:00I actually do know what it's like and I totall...I actually do know what it's like and I totally sympathise with you! I have many chronic conditions and I also don't bother telling anyone bar my H who knows anyway.<br /><br />Learn to utilise your time better, find out when your energy level is the best and try and do your most energy depleting things then. Also you look up and research 'pacing' i.e. common sense stuff, don't run round like a mad thing then be wrecked for the rest of the day. 'Store' your energy, i.e. if you have a three hour recital at 8pm try and have as much as a restful day prior as possible. Try not to have unscheduled naps during the day and if you do want to nap, try and have them at the same time and for the same duration every day. HTH xxxBaba Rosehttps://www.blogger.com/profile/04143230853322339856noreply@blogger.com